Move better.
Perform Stronger.
Our Services
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A comprehensive assessment of your movement, strength, mobility, and injury history. This allows us to identify the root cause of symptoms and create a personalized plan to restore movement, improve performance, and support long-term resilience.
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A personalized approach to strength, movement, and recovery designed to enhance performance, reduce injury risk, and support long-term movement health.
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Performance-focused sessions combining injury prevention education, team workouts, and practical strength strategies to help athletes stay strong, resilient, and ready to compete.
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Recovery-focused treatments designed to reduce muscle tension, improve mobility, and support optimal movement. Services may include dry needling, cupping, instrument-assisted soft tissue mobilization, and passive mobility techniques to help you move and feel your best.
Meet the Founder
Riley Erlenbeck, PT, DPT, founder of ELEVATE Performance & Wellness, is dedicated to providing personalized care for athletes, dancers, and active individuals. As a longtime dance instructor, she has a special passion for helping dancers train safely and build strength for longevity.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!